LIFT LAUNCHES MYZONE!
NEW! LIFT WITH MYZONE & STEVE PFIESTER
What is MYZONE? MYZONE is a very accurate wearable device that levels the playing field so that beginner effort can be comparable with the effort exerted by elite athletes. LIFT with MYZONE ensures each workout is encouraging and upLIFTing with real-time feedback for the ultimate gamified and motivating wearable experience.
• Raise higher
• Assist; support; boost; help
• Encourage or cheer
Our mission is to provide busy locals with meaningful workouts that transform lives with a uplifting culture and supportive community that helps you THRIVE, not just survive.
The LIFT method: LIFT is a very purposeful workout program designed to LIFT you up while giving you maximum benefits. The first half of each LIFT workout is dedicated to strength, focusing on one body part. The second half of LIFT is conditioning when you don't need to be as strong but you want to challenge your stamina - and, most of all, MELT FAT! The final component of LIFT is the power of an upLIFTING community leaving you encouraged, inspired, motivated and proud.
"If you want to go fast, go alone, If you want to go far, go together" - African Proverb
Two are better than one because they have a good reward for their efforts. For if either falls, his companion can lift him up; but pity the one who falls without another to lift him up. Ecclesiastes 4:9-10