Lift’s Official 6-Week Challenge

Our challenge includes a Meal Plan, Training, Support, Cook Book, Accountability Coach & MUCH More. CLICK HERE to meet with Steve to learn more! Click HERE to see the amazing 6 week transformations!

“Best experience of my life!” Beth G
“This program saved me!” Lisa B
“I haven't felt this good in years!” Dan W.
“It helped me find my old self again.” Elysia B

Lift Fitness and Beauty and the Beach Radio
107.9FM / 1370AM • iHeart RADIO • Planet Vero
CLICK HERE for More Beauty and the Beach Episodes


Our Mission:

Our mission is to transform lives with meaningful workouts that maximize your time and energy, while providing an upLIFTing culture and community that keeps you thriving.

“If you want to go fast, go alone, If you want to go far, go together" - African Proverb

Two are better than one… For if either falls, his companion can lift him up; but pity the one who falls without another to lift him up. Ecclesiastes 4:9-10


Put Your Heart Into It!

LIFT with MYZONE ensures each workout is upLIFTing with real-time feedback for the ultimate gamified and motivating wearable experience. The MYZONE wearable device levels the playing field for an incredible workout experience. SHOP